Let nature in

Image: Dirk Scheuble | Creative Commons

Introduction

Find activities you can do at home to let nature in and strengthen your wellbeing.

Highlights

Mā te taiao, kia whakapakari tōu oranga. Let nature in, strengthen your wellbeing.

Even while at home due to COVID-19, there are ways to improve health and wellbeing and let nature in to our lives. Research shows it boosts our immune system and reduces stress and anxiety.

Find your own space in your back garden and online and let nature be part of your day.

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